Information from Ines Buschhaus
Psychological counseling and coaching
Coaching for teachers and lecturers
Coping with stress, burnout prevention and strengthening presence in everyday school and university life.
Coaching for students and apprentices
Reduce exam anxiety, overcome learning blocks and sustainably improve self-organization.
What are the possibilities of short-term therapies?
How targeted, focal-oriented short-term therapies can bring about effective changes in just a few sessions.
How does cognitive behavioral therapy work?
Understanding how thoughts influence feelings – and how to change automatic evaluation patterns.
Resilience & self-care in everyday life
How to build inner resilience and set energetic boundaries in your professional and private life.
Hypnotherapy: How the unconscious heals
Deep relaxation and resource activation through modern, scientifically based hypnosis.